Medical

Emergency care and first aid.


NPM 1 – Always have ICE

ICE stands for In Case of Emergency.  Most new mobile phones have this contact title pre-programmed so please fill in the appropriate number for your emergency contact, and if you don’t have this contact programmed in your phone, you should create one! Do it today.  Emergency personnel look for the ICE contact in phones as a matter of routine.

As … read more


72 Hour Kit Essentials 6

72 Hour kit – to-go-bag, bug-out-bag, grab bag, ready bag … a bag by any other name is still your bag, baby!

The focus of your 72 hour kit, along with your 72 hour plan is straight forward:To provide for your needs for three days. Not very long, and certainly not the end-all-be-all of your preparedness planning, the … read more